Foam massage ball rolls on a plain white background.
Woman stretches on a yoga mat indoors with a massage roller nearby.
Woman exercises with a foam roller on carpet indoors at home.
Foam massage ball compresses gently for muscle release on a white background
The textured massage ball simulates finger tips and pressure points for therapy
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GRID Ball

$35.99
Shipping calculated at checkout.
SKU: 10487

The GRID Ball features TriggerPoint's patented GRID surface pattern that replicates the feeling of a massage therapist's hands, crafted from a premium EVA foam that provides moderate pressure.

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Details
The GRID Ball is a medium-size massage ball that features TriggerPoint's patented GRID surface pattern that replicates the feeling of a massage therapist's hands, yielding a unique and versatile self-massage tool. It's crafted from a premium, medium-density EVA foam that provides a moderate level of pressure. Its surface is water-resistant and sweat-resistant, making it easy to clean, while its smooth foam composition rolls comfortably against skin. Our patented GRID pattern replicates a massage therapist's hands in three unique configurations: flat areas like the palm for addressing large muscles, tubular ridges that knead muscles like the fingers, and dense nodules for applying targeted pressure like fingertips. This gives you an incredible amount of versatility to customize how the GRID Ball interacts with your body, so you can hone your self-massage experience to target sore muscles with the precise sensations and pressure you need.

Body Part: Neck and Shoulder, Arm, Upper Back and Chest, Middle Back, Lower Back, Hips and Glutes, Upper Leg, and Lower Leg
Condition: DOMS (Delayed Onset Soreness), Forearm / Bicep Tendonitis, Runner's Knee, Lower Back / Lumbar Pain, Piriformis Syndrome, Sciatica, Shin Splints, and Tennis, Golf, Pitcher Elbow
Warranty: 1 Year

Item Dimensions: 12.7" x 12.7" x 12.7"

Shipping

*Free shipping promo on this site does not apply to Northwest Territories, Yukon and Nunavut. 

We do our best to ship all in-stock orders within one to four business days. We do not ship over the weekend or on holidays. Transit times are based on your distance from our warehouse in Milton, ON and will arrive within 5-11 business days. Shipping is available within Canada only; no international orders are accepted. To inquire about the status of your shipment, contact Customer Service.

Product information

100% Eva

  • Medium size massage ball (5 inches, or 12.5 cm, in diameter) ideal for muscles in the back, legs, hips, and more
  • Patented GRID design replicates the feeling of a massage therapist's hands, like three rollers in one
  • Unique three-dimensional surface helps aerate tissue, promoting the flow of blood, oxygen, and the nutrients needed to repair muscles
  • EVA foam is water- and sweat-resistant, making it easy to clean
  • Lightweight, portable, and durable EVA Foam massage ball is an ideal travel companion on the road
  • Smooth foam composition rolls comfortably against skin and clothing

Clean with mild soad and water

Customer Reviews

Based on 6 reviews
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S
Shawn

Great product. I am training for a marathon and have been using a standard foam roller also. This grid ball allows me to focus on select areas and fine tune my recovery. Great product to add to your post run recovery routine!!!!!!

P
Paddle sport player

I love this ball! I wanted a roller option that was more yielding for tender areas that I could roll around my shoulders low back and glutes that gets the job done with out killing me. I would say it’s a medium firmness but in a good way

M
Mike P
This is a must have for your toolbox!

This was 1 of the first things I bought from trigger point after a friend recommended it. I was so upset because I was working on some really bad back knots, and it was too soft. So I ordered the blk grid ball which is great. But now i've realized you really have to have both. This is great for the neck or a muscle that is in really bad shape, etc.
I think it's a must have for your fitness equipment.

R
Retailer and Avid Runner
Does the Job with Some Effort

Great in a pinch if I can’t take the Grid Foam Roller with me. A little more tricky to use and doesn’t target muscles to the same extent that the foam roller does.

T
Testsetset
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